Walks for when you need them - Tāmaki Makaurau

For Mental Health Awareness Week 2022, we've created a guide of some of Tāmaki Makauraus' best walks, and there is definitely no shortage of options, wherever you are. The theme of MHAW this year is reconnecting and reconnecting with nature is a big part of mental and physical wellbeing. We encourage you to spend some time outside, breathing in the fresh air, noticing the world around you and moving your body. This guide is for you, so you can go for a walk when you need it. Photo by Stuart Marshall

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